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Reduce & Reuse.

3 min read

Reduce.

When it comes to reduce or decline the pace of consumption, we all follow the same slogan Eat, sleep & party. Well, the matter of fact who does not like all these. However, the excess of all these three habits is a big issue for the planet and the humanity. According to some researchers the compulsive overeating causes high cholesterol,diabetes,heart disease,hypertension (high blood-pressure),sleep apnea (temporary suspension of breathing during sleep),major depression,kidney disease & many more. Don’t you think it’s ridiculous as first we overeat, overpay for food, take off from work, if we fall into one of these diseases. What the hell are we doing to over selves? we are facing all of these problems just because of overeating. We are making our lives difficult as we can’t control our diet. Hence, we should think about is ASAP before it’s too late.

let’s Learn from this Amazing family how they are living a healthy & beautiful life with limited resources.

The self-sufficient family in the Arctic

Could we save the planet if we all moved to the forest and ate only what we found there?This is how one family tackles climate change. 🇫🇮BBC News

اس پر ‏‎BBC One‎‏ نے شائع کیا پیر، 5 اگست، 2019
Source BBC News.

Reuse

The most effective way to reduce waste is to not create it in the first place. Making a new product requires a lot of materials and energy such as raw materials must be extracted from the earth, and the product must be fabricated then transported to wherever it will be sold. As a result, reduction and reuse are the most effective ways you can save natural resources, protect the environment and save money.

Benefits of Reducing and Reusing

  • Prevents pollution caused by reducing the need to harvest new raw materials
  • Saves energy
  • Reduces greenhouse gas emissions that contribute to global climate change
  • Helps sustain the environment for future generations
  • Saves money
  • Reduces the amount of waste that will need to be recycled
  • Allows products to be used to their fullest extent

Ideas on How to Reduce and Reuse

  • Buy used items. You can find everything from clothes to building materials at specialized reuse centers and consignment shops. Often, used items are less expensive and just as good as new.
  • Look for products that use less packaging. When manufacturers make their products with less packaging, they use less raw material. This reduces waste and costs. These extra savings can be passed along to the consumer. Buying in bulk, for example, can reduce packaging and save money.
  • Buy reusable over disposable items. Look for items that can be reused; the little things can add up. For example, you can bring your own silverware and cup to work, rather than using disposable items.
  • Maintain and repair products, like clothing, tires and appliances, so that they won’t have to be thrown out and replaced as frequently.
  • Borrow, rent or share items that are used infrequently, like party decorations, tools or furniture.

Donation

One person’s trash is another person’s treasure. Instead of discarding unwanted appliances, tools or clothes, try selling or donating them. Not only will you be reducing waste, you’ll be helping others. Local community centers, stores, schools and nonprofit organizations may accept a variety of donated items, including used books, working electronics and unneeded furniture.

Benefits of Donation

  • Prevents usable goods from going into landfills
  • Helps your community and those in need
  • Increase the affection towards each other

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